Отжимание Скалолаз ноги на скамье
Грудь
Помощники: трицепс, передние дельты
Усложнено функционально(координационно)
2 months ago 00:15:48 8
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3 months ago 00:32:04 2
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3 months ago 00:07:19 742
4 months ago 00:12:18 2K
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8 months ago 00:00:37 664
8 months ago 00:17:20 713
9 months ago 00:00:08 1
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9 months ago 00:00:12 2
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9 months ago 00:00:28 7