ПЛАНКА: УКРЕПЛЯЕМ КОР / BAR: WE STRENGTHEN ABS [ОФП Дети]
Планка – универсальное упражнение, любимое спортсменами и инструкторами. Часто о ней говорят, как об эффективном способе формирования пресса. Кроме...
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![ПЛАНКА: УКРЕПЛЯЕМ КОР / BAR: WE STRENGTHEN ABS [ОФП Дети]](https://sun9-39.userapi.com/jrEi1ZhXNqtluErFms4qRx83tEm3pIZ-A4suJQ/_vbMeNx2EvE.jpg)
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