Stretch Palms, and Shoulders | 5-Minute Qigong: Hands Upward and Backward

This is 5 Minute Qigong/Hands Upward and Backward ( Movement #4 of Blood Cleanse Qigong : Practice This Qigong will help you to Relax and Stretch Palms and Shoulders to heal. ----------- Learn More about Qigong Meditation at Channel: The Blood Cleanse Qigong (Full version): Video recorded, edited, and Performed by Thich Man Tue ( Br Insight) If you think this video is helpful for you and others please Subscribe the Channel and share it with friends. Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home. *** You can Support The channel by Donating here: ------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #HandsUpwardAndBachward #5MinuteQigong #TheBloodCleanseQigong #QigongMeditation #ThichManTue