Разминка/суставная гимнастика
Выполняем ПЕРЕД КАЖДОЙ тренировкой
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![Умная утренняя зарядка на все тело. Суставная гимнастика/разминка для здоровья [Фитнес с Вероникой]](https://sun9-43.userapi.com/Sm4oZXb2cr-iTQqdyvDh2Njn6graPeuvxx6CKQ/uS8dzDuVqGk.jpg)
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