❤ Силовая , функциональная тренировка ❤
#тренировки#дляздоровья#похудение
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![[Xenia_rg - тренировки дома] Базовая силовая тренировка с гантелями на все тело](https://sun9-7.userapi.com/impg/vKV25SoJgo-tTcLpJIyVzVDqacHmX0S8Q9kMWw/Tlu_CPj-cHs.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8ab26bf78b9c3d2c67cbafa049e13539&c_uniq_tag=wZm9zyX0NxCTPpmq9RPcr8LG2KV3xsrlk1x_n7i0zAQ&type=video_thumb)
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