fitness__kaykay 30 MIN INTENSE CARDIO | Full Body | High Intensity | NO Weights | With Repeat

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «fitness__kaykay» (@fitness__kaykay). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: #trainwithkaykay #cardioworkout #fullbodyworkout Hey Team #everydaywarrior, Are you ready for a NEW 30-MINUTE INTENSE CARDIO WORKOUT? Get excited for a fun and sweaty high-intensity session with 2 rounds of varied and dynamic exercises. Focus on maintaining proper form while also keeping up an intense pace. 🔥 So choose your pace wisely, make the most of your rest intervals, and most importantly – have fun! 🥵💦 Ready to push yourself? Win your day, earn your biggest smile, and remember – you’ve got this! I’m right there with you! 🙌🏼 ✨ Check out my fitness essentials to bring style and performance to your next workout: Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🤍 ▸ time: 30 Min warm up & cool down on top ▸ equipment: none, a mat is recommended ▸ muscles worked: full body W O R K O U T - D E T A I L S: - | intro - | warm up 30 sec each - | workout 30 | 15 sec off - | cool down | 30 sec each M Y P A R T N E R S 🚀 ESN | my Supplements | Code: KAYKAY| 👚 My Sports Wear by Oner Active: N E W N E W N E W 🚀 Discover your #everydaywarrior level for free! | F O L L O W M E 📹 y o u t u b e 🇩🇪 N E U E R K A N A L: 🎙️ Podcast: Sounds Better With KayKay: 📹 y o u t u b e | 📷 i n s t a g r a m | 📱t i k t o k | 💌 m a i l | business inquiries | contact@ If you want more and want to get race ready with us, start your Hyrox prep with us: 💪🏼 m y - a p p - b e t t e r | ab jetzt auch HYROX Pläne - wir machen dich race ready ➡️ 🇩🇪 🇺🇸 💬 e x c l u s i v e - c o m m u n i t y - c h a t |  💻 f a c e b o o k | group for daily motivation & tips | All the Love. All the Energy. Yours, KayKay 🤍 D I S C L A I M E R: This channel is for improvement of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.