Thoracic Mobility Routine Exercises and Stretches with The Source Chiropractic

Exercise for mid back, shoulder, thoracic pain with Dr. Jordan Fairley this simple routine is meant to stretch and mobilize your spine to help you maintain proper spinal health, stabilize your spine after chiropractic adjustments and help you get out of pain. Mid back stretches, upper back stretches for thoracic spine pain and tightness, learn how to do this effectively and safely. Dr. Jordan Fairley The Source Chiropractic Oakland CA 510-328-1381