20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength.
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💪 Online Coaching & Workout Programs:
▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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5 days ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!