Выпрыгивание со штангой: 2 варианта выполнения
Вес и количество повторений для новичков
Для мужчин: 6 - 10 повторений по 20 - 30 кг. 3 ...
12 years ago 00:02:09 251
8 years ago 00:05:00 8
8 years ago 00:03:43 297
5 years ago 00:02:01 11
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6 years ago 00:00:30 3
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9 years ago 00:00:58 1
1 year ago 00:43:49 7
4 years ago 00:09:29 4
1 year ago 00:05:06 1
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1 year ago 00:10:50 2
3 years ago 00:42:56 6
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2 years ago 00:34:19 1
4 years ago 00:05:56 27
12 years ago 00:12:51 11
5 years ago 00:03:19 79
5 years ago 00:07:43 8
5 years ago 00:03:38 85
