Chair Cardio Kickboxing Workout for Seniors Beginners w Light Weight Arm Toning

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9 months ago 00:19:31 6

Warmup and stretching routine (home ballet class 2020) with Maria Khoreva

10 months ago 00:00:00 1

WORKOUT & STRETCHING SESSION: happy MOnday ❤️ | Strength, Flexibility & Mobility

10 months ago 02:45:51 1

WORKOUT & STRETCHING SESSION: Monday Flow ❤️ | Strength, Flexibility & Mobility

11 months ago 00:25:54 1

20 Minute Christmas Strength & Cardio Workout | Caroline Girvan

11 months ago 00:40:45 1

Over 50 & BEGINNER Chair Workout and 2 Mile Walk to Boost Fat Burning - No Jumping

1 year ago 00:28:30 3

Tabata Workout for Beginners & Seniors // Cardio & Tone Pilates inspired Exercises

1 year ago 00:41:33 1

Day 42: Sweaty Cardio & Abs (Plus TABATA Finisher!) / HR12WEEK 4.0

1 year ago 03:44:02 1

WORKOUT & STRETCHING SESSION: sweat with me ❤️ | Strength, Flexibility & Mobility

1 year ago 00:00:00 1

WORKOUT & STRETCHING SESSION: getting sweaty? 💪 | Strength, Flexibility & Mobility

1 year ago 00:15:18 1

2 in1 Slim Back + Upper Arms (🔥Burn Fat🔥) | No more BRA BULGE | 100% Result

1 year ago 00:30:53 4

30 MIN BARRE CARDIO || Full Body Workout (Low Impact)

1 year ago 00:00:00 1

WORKOUT & STRETCHING SESSION: seize the day 💪 | Strength, Flexibility & Mobility

1 year ago 03:44:36 1

WORKOUT & STRETCHING SESSION: full body fun ❤️ Wednesday ❤️ | Strength, Flexibility & Mobility

1 year ago 00:07:04 25

Quick Lower Belly Fat Workout | 100% Burn & Result Guaranteed | No equipment

1 year ago 00:20:40 1

Cardio workout on a chair 1 (for people with bad/weak/injured knees)

1 year ago 00:25:59 1

High Intensity SEATED CARDIO + Bodyweight STRENGTH | 25 Minute Full Length HIIT Home Workout

1 year ago 00:15:51 1

Full body strength cardio done with just one dumbbell!

1 year ago 03:45:37 1

WORKOUT & STRETCHING SESSION: get fit, chat & chill! | Strength, Flexibility & Mobility

1 year ago 00:38:39 1

🔥 No Repeats HIIT Cardio Workout (No Equipment)

1 year ago 00:15:38 1

15min Cellulite workout (Burn Thighs + Hips Fat, Tighten Skin) BEST Thigh & Glute Burn (100% Result)

1 year ago 00:24:04 1

Jane Fonda: Trim Tone & Flex- Upper Body Workout

1 year ago 00:27:26 1

Jane Fonda: Total Body Workout | Fit & Strong- Level 2

1 year ago 00:28:37 1

Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises

1 year ago 00:14:01 1

This Fun Cardio Dance While Sitting in a Chair Removes 10 Lbs of Fat / Activate Fat Eating Cells

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