20 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeats

20 Min Cardio HIIT workout for weight loss and calorie burn. Follow along from home without the need for any equipment. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Cardio HIIT Workout ▸ Time: 20 Min Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 400 IG: Oliver’s IG: Julia’s IG: