20 MIN AT HOME FULL BODY WORKOUT | VOLLEYBALL (No Equipment)

You can do this 20 Min At Home Full Body Workout anywhere and anytime! You don’t need any equipment, and it can be done in a very small space. These are some bodyweight moves I love, especially as a volleyball player when I’m training to stay in shape or ready to play. I hope you enjoy and don’t forget to subscribe! :) FOLLOW ME! Instagram: @VictoriaGarrick TikTok: @VictoriaGarrick4 Website: LISTEN TO MY PODCAST, REALPOD! I’ve interviewed volleyball superstars Kerri Walsh-Jennings, April Ross, and viral gymnast Katelyn Ohashi! iTunes: Spotify: #AtHome #VolleyballWorkout #VolleyballPlayer