20 Min. Total Body Yoga | Daily Yoga Flow To Feel Your Ultimate Best ☀️
After this 20 minute full body yoga flow for deep stretch and inner alignment, get The Free Boho Beautiful Yoga Guidebook -
This yoga practice is designed to release muscle tension, boost circulation, increase flexibility, and balance your body’s energies to find internal serenity, balance and rejuvenation.
We will work through a series of stretches & postures that go deep, while accommodation the body’s mobility by connecting motion and breath in order to unite both the body & mind.
Instructor - Juliana Spicoluk
Location: - Muncho Lake, Canada 🇨🇦
※ ※ ※ ※ ※
IN THIS VIDEO...
➤ Juliana’s Yoga Outfit
Awakened Bohemian EcoYoga Apparel
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
Apple Store 📱
➤
Android Store 🖥
➤
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
➤ FREE 14 Day Yoga & Meditation Journey:
➤ FREE 31 Days of Yoga Program:
➤ FREE Yoga Journey Guidebook
※ ※ ※ ※ ※
LINKS:
➤ Podcast
@starsanddestruct
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
➤
➤
➤
#BohoBeautiful #yoga #vinyasa
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
1 view
845
208
2 weeks ago 00:05:17 1
Потрясающий мясной рулет! Два вида мяса, со вкусом домашней колбасы! Для праздничного стола!
3 weeks ago 00:06:04 2
Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema
4 weeks ago 00:00:20 1
Ароматные свежайшие булочки за 20 мин, отличный вариант выпечки к чаю! #булочкисмаком #выпечка
4 weeks ago 00:02:25 1
Шикарные МЯСНЫЕ ПАЛЬЧИКИ из ГОВЯДИНЫ в томатном соусе
1 month ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!