20 MIN FULL BODY BURN With Weights | Home Workout, Supersets
Try this 20 Minute Workout with weights that you can do at home or in the gym! Grab a pair of medium dumbbells for this 20 min Full Body Burn! 🔥Build muscle, tone up and feel stronger! Challenge yourself and I promise you’re going to feel amazing! Let’s do it!
#fitness #fullbodyworkout #homeworkout
▸ 12 Supersets, 2 Sets
▸ Equipment: Dumbbells- one set lighter, one set heavier
▸ 10 Min Warm up:
▸ 10 Min Cooldown:
L E T’ S H A N G O U T
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Music in this video by Epidemic Sound:
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4 days ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!