TABATA HIIT WORKOUT FAT LOSS CARDIO | 100 DAY OBSESSION Day 85
DAY 85 / 100 Day Obsession Workout Challenge 💧 tabata hiit workout for fat loss 💧
This is bodyweight cardio workout 20 sec work / 10 rest high intensity intervals.
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Cardio tabata workout (bodyweight). This tabata cardio workout to burn more calories in less time. Tabata is a style of high-intensity interval training (HIIT) where we perform 20 seconds of all-out work followed by 10 seconds of rest. Prepare to sweat like crazy with this super charged cardio tabata hiit workout! I promise you will feel absolutely amazing afterwards!
This is your total body fat burning workout! Fat torching cardio TABATA HIIT.
No equipment cardio tabata has beginner friendly modifications. We are doing 6 rounds of high intensity interval training for 20 sec work / 10 sec rest metabolic intervals.
💥IMPORTANT💥 Take your time and take your bre
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