Упражнения подсмотрел на ютубе: стойка на колене, на одной ноге, перекидывание ноги на противоположную сторону и т.д.
2 weeks ago 00:00:41 407
2 months ago 00:00:18 1
2 months ago 00:01:18 6.6K
4 months ago 00:00:55 44
5 months ago 00:00:28 73
6 months ago 00:20:25 9.2K
8 months ago 00:02:51 102
9 months ago 00:08:20 1
10 months ago 00:00:47 135
10 months ago 00:00:50 72
10 months ago 00:00:38 479
10 months ago 00:00:56 21.7K
10 months ago 00:01:53 41
1 year ago 00:19:55 102
1 year ago 00:00:18 660
1 year ago 00:10:05 1
1 year ago 00:00:08 238
1 year ago 00:00:43 70
1 year ago 00:09:25 1
1 year ago 00:10:26 5
2 years ago 00:02:18 3
2 years ago 00:02:07 1
2 years ago 00:06:17 1
2 years ago 00:02:41 21
