Get ready for a short but intense abs workout. No equipment needed!
📍WORKOUT DETAILS
Duration: 10 mins
30s Work, 10s Rest
5 exercises
3 rounds
Level: Medium to Advanced
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#rasabootcamp #rasais #absworkout #fitness #homeworkouts #hiitworkout
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2 weeks ago 00:03:39 1
After 7 My Only Woman 3 min 31 sec 10:16:90 Red Car D J Webster Red Car
2 weeks ago 00:10:09 1
10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря