Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This talk only represents the speaker’s views on fasting, diet, and health. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: Two-thirds of women 40-59 years old are overweight and more than 1/2 are obese. Intermittent fas