How to Reverse Fatigue When Fasting (Intermittent Fasting)

Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about how to kill fatigue while doing intermittent fasting. Keto adaptation is when your body is adapting from sugar fuel to fat fuel and most people are experiencing fatigue during these phase because they’re tapping out of sugar reserves or glycogen stores but can’t tap into fat yet. But when you a