60-MIN FAT KILLER TABATA WORKOUT + ABS (metabolic weight loss, build lean muscle + burn belly fat)

REAL FAT KILLER !!! Get ready for intense and sweaty Tabata training today. 60-min fat-blasting TABATA workout on a 20/10 Tabata timer - INTENSE but designed for all fitness levels. Burn ton of calories and set your body for 24 hours afterburn effect! All in one - metabolic cardio for fast weight loss strength training to build lean muscle abs (10 Lb.) 🔥 HARD WORK = RESULTS 🔥 Join Transform membership here ➡️ Subscribe to channel here ➡️ 0:00 Fat Killer Tabata 0:30 Warm Up 5:30 Calve Raise Bicep Curl 6:00 Punch To Overhead Press 6:28 Squat With Bicep Curl 7:00 Arm Raise To Rotation 10:15 Drop Squat 10:44 Squat To High Pull 11:15 Low Squatted Walk 11:45 Squat Poll To Lunge 15:01 Walking Squat 15:30 Lunge BC Angel 16:00 Squat wg Press 16:30 Jumping Jacks 19:50 Deadlift to Fly 20:18 Deadlift RG Row BC 20:47 Deadlift to Skier 21:18 Deadlift clean Press 24:31 Side Lunge to Squat 25:00 Lunge to Deadlift 25:30 Drop Squat Curtsey 26:00 Side Lunge Lateral Raise 29:20 SS Squat Oh Press 29:50 Lunge to Deadlift 30:20 SS Squat Crunch 30:45 Lunge with Row 34:04 Plie Squat Calve Raise 34:32 Plie Squat Row 35:00 Plie Squat 45’ BC 35:32 Plie Squat Poll 36:00 Plie Squat Front Raise 36:35 Plie Squat Hop 37:00 Half Plie Squat Arm Drive 38:44 Frogger BC Push Up 39:15 Super Low Lunge 39:34 side Plank Row OH Press 40:15 Lunge 3 poll Llyo Switch 43:00 Bridge Chest Fly to Chest Press 43:30 Bridge Skull Crusher 44:00 Bridge Chest Fly 44:28 Pull over to Crunch 47:48 Sit Up to Punch 48:22 Kicks DB Hold 48:50 weaver Crunch 49:18 Low Boat Hold 52:30 Donkey Kick C O N N E C T 💥 Join our TRANSFORM FB group ➡️ 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ 💥 INSTAGRAM 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. #juliettewooten #tabataworkout #tabata