How Insulin Works? – Insulin Resistance & Belly Fat Simplified by
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Dr. Berg talks about insulin, insulin resistance and gives you many simple demonstrations of how insulin works. Insulin feeds the cell it’s fuel, it helps store glucose into glycogen (stored sugar), it helps convert excess sugar into fat. Insulin also helps absorbs protein and potassium.
If you experience high levels of dietary sugar over time, you can lead to insulin resistance. This condition can make you
1. Tired, esp. after meals
2. Cravings for sweets
3. Increase the need for urination at night
4. Brain fog
and many other issues like a fatty liver, belly fat and inflammation.
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