HOW INSULIN WORKS - Science of WEIGHT LOSS

Learn the biology of losing weight and keeping it off. Understand carbs, insulin, glucose, fructose, sugar, simple and complex carbs, and how you can use this knowledge of your body maintaining homeostasis to minimise hunger, cravings, and fatigue while also getting the best stable energy and motivation to workout and exercise. More on my website. PERSONAL ONLINE NUTRITION AND FITNESS PROGRAMS