30 Minute Barefoot Fusion Walk | Full Length Low Impact Cardio Exercise for Beginners

GET OUR WALK ON SERIES ON DVD: DOWNLOAD IT: GET THE 4-WEEK WEIGHT LOSS PLAN HERE: Join certified instructor Jessica Smith for this fun, fusion walk that combines walking with some dance and Pilates-inspired movement for this enjoyable low impact cardio session. Try it barefoot for even more muscle recruitment, minimal space required. Appropriate for all levels. Level: All Equipment: None Intensity: Moderate RELATED VIDEOS: Cardio Mat Fus