HEALTHY KNEES. Massage and acupuncture points. Mu Yuchun.

Mu Yuchun was telling how to cure knees with the help of massage during the seminar in Odessa. He told about disease prevention. He showed two methods of massaging knees and explained how to find three effective and useful points. Chinese acupuncture massage by Mu Yuchun. Read more about this outstanding person. Not to miss anything! Join us: Telegram - TikTok - Instagram - Facebook - YouTube - Website - More about Mu Yuchun: At this link you can read about the teachers of Mu Yuchun: All videos with Mu Yuchun on Zhen Gongfu Channel - Subscribe to the channel and turn on the notification bell: For organizing seminars or contacting Mu Yuchun, contact his student: Fedortsov Vladimir Viber, WhatsApp 38 063 2299447 Telegram 38 067 6541449 Facebook Zhen Gongfu Tradition and Culture Association of China. Mu Yuchun is its founder, a master of traditional wushu - indoor styles. Lives in Ukraine for over 29 years. During this time, a large number of seminars, master classes in Wushu, Kung Fu and Calligraphy, as well as festivals and other events were held, hundreds of students were brought up. Mu Yuchun - often sought after as a master from China Mu Yuchun, Chinese master Muyuchun, martial arts master Mu Yu Chun, Mu Yuchun zhengongfu muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu Gong Fu. Health with Mu Yuchun. Healthy knees. A knee. Let’s talk about knees. If your knee aches - massage will help, if it doesn’t – it is still useful to massage. Watch what I do. The one says “my knee doesn’t ache”, if it really doesn’t, then massage it anyway. Look, I’ll explain you the basics. For example, I want to get some water, but the soil is dry. There is sand near the sea, over there. If I clap the sand, in a while water will appear. But why does water appear? How does it appear? It calls “dragon sucks the water”. Listen to the sound between your palms – it’s a pump. When we clap our hands, it’s also a pump. When we clap a knee, it’s also a pump. A lot of useful substances will be attracted to this place: biologically active substances, hormones, lymph. But if you clap with only one hand, you’ll get boring soon. Clapping in this way is much more interesting. You can clap everywhere but it’s very important to pay attention to knee. Clap your knee. One of my hands always claps a knee. Then you’ll feel that your knee becomes lighter and enlarges. After this massage, when you stop clapping and knocking, do the “scissors-massage”. It is also called “a dog bites its master”. A dog plays and bites but not too hard, not to make his master bleed. Massaging the knee, you should also massage this point. On the inner side of your leg, where the bone ends and the hill begins. A bit to the inside, where the tendon is, there is another point. We should massage right here. Look where the pain is. Massaging this point is good for the whole leg. The tendon fastens here, then cartilage and tendon, then muscles. It is very important. Do this massage. Who feels pleasant, the one has already positive processes. You can do it with the both hands. Watch, I’m lazy, I’m resting and massaging with both hands and elbows. You can do it also in this way, if you are tired. Watch. Help with other hand. If we massage a lot, then this place becomes stronger. The participant asks: “Master Mu, and what about these points above… Should we massage them. Tell us. Show us points above. Above the knee.” I wanted to keep it in a secret, but this bad guy makes me show it) Look, the inner wide knee muscle. There is a hole where the muscle ends, the tendon rolls there. This is a point. Look for it. The one, who feels pain there, the one has problems with knee. This point is a key to the liquid inside your knee, synovial fluid. There is also a hole, where the lateral thigh muscle ends. Search for the point in this place. Find the tendon. When you begin to feel pain – the point begins to work and helps to recover the knee. Roll the tendon.