10 MIN INTENSE ABS (No Equipment) - Total Killer Core
Try this KILLER 10 min sixpack abs workout! A quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with this one 🔥
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#HomeWorkout #AbsWorkout #fitness
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⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
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10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря