DEADLIFT SET UP CUES - 3 Cues To Boost Your Deadlift Numbers!
Deadlifting is one of the truest tests of strength, but there is a lot more that goes into it than just picking a bar off the floor.
A lot of lifters will have a great starting position before they deadlift but then lose it as they begin the pull either due to weakness or poor mental cues.
In this video I share some key cues that I use to ensure I hold position as much as possible when I deadlift even at top weights.
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00:00 - Intro Sequence
00:12 - Ken’s Intro
00:27 - Cue Brea
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