40 MIN WALKING WORKOUT FOR WEIGHT LOSS WITH DUMBBELLS- Full Body Calorie Killer

Join me for a full body walking workout to burn calories, help you reach your daily step count goal, strengthen your arms and flatten your belly. In this walking workout I am using a set of 1kg dumbbells but a pair of water bottles will work just as well. Workout timeline: 00:00 WALK & TONE WORKOUT Intro 00:36 WARM UP 05:32 WORKOUT 39:45 COOLDOWN BECOME CHANNEL MEMBER to get exclusive perks and more content- @oliviafitlawson/membership SOCIALS: 📷Instagram- Tiktok- @olivialawson28 ✉️Business inquiries- @ 🎶MUSIC- -Epidemic Sound ☕DONATIONS- WOOD PANELLING Use code OLIVIAFITLAWSON at checkout DISCLAIMER: The use of this or any other video on this channel is solely at yo