New 15 mins Upper Body Workout with dumbbell! Hope you like this workout. If you have any questions regarding the workout, do drop a comment below, and also do check out the FAQ on the program page that I’ll try to keep updated with common questions and answers.
✚ Free Program Schedule
Episode 1 - Full Body -
Episode 2 - 6 Pack Abs -
Episode 3 - Glutes -
Episode 4 - Upper Body -
Episode 5 - Legs -
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
✚ Music by
Gill Chang, Maazel & Danni Carra - Hold On
Nodis - Feel Something
Nodis - Stone Cold
JackEL - Blackbird
YouTube:
Spotify:
Music provided by Monstercat:
Bishu - Way Up
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
1 view
947
226
4 months ago 00:08:06 1
Do This Every Day To Lose Flabby Arms
4 months ago 00:09:13 1
The Equalizer | Robert Fights a Russian Gang (Denzel Washington)
4 months ago 00:50:45 1
🔥45 MIN KILLER HIIT TABATA WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥BEST OF HIIT MASHUP🔥
4 months ago 00:03:03 1
Lil Pump - ESSKEETIT [Official Music Video]
4 months ago 00:09:45 1
Standing Flabby Stomach Workout
4 months ago 00:17:10 1
Jane Fonda: Lower Body Workout- Trim Tone and Flex
4 months ago 00:26:43 1
Jane Fonda: Walking Cardio Workout : Level 1
4 months ago 00:00:15 1
Burn Arms fat and Bra bulges, Easy home workout,Neetu Fitness
4 months ago 00:11:40 1
Do This EVERY DAY To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home
4 months ago 00:31:25 1
30 MIN LIVE PILATES WORKOUT (Full Body Super Sculpt)
4 months ago 00:31:30 1
30 MIN LIVE PILATES WORKOUT - Full Body Sculpt with Weights
4 months ago 00:41:17 1
40 MIN UPPER BODY, ABS & CORE I for toned arm, back & chest muscles - with weights !
4 months ago 00:06:21 1
10 Best Arm Fat Exercises To Tone Flabby Arms Quickly
4 months ago 00:11:49 1
BAT WINGS TONE UP 🦇 40 Day Challenge Back & Arms Workout
4 months ago 00:08:39 1
8 Mins Toned Arms Workout (quick & intense at home)
4 months ago 00:10:58 1
10 Mins Toned Arms Workout | No Equipment
4 months ago 00:05:02 1
💪 5 Best Ab Trainer Machines 2024 | Abdominal Exercise Machine, HANSTORM, ZELUS, VISLIM, WONDER CORE
4 months ago 00:16:13 1
Gaslands Conversion and Painting - How I Paint Things
4 months ago 00:43:03 1
Давид Тухманов - По Волне Моей Памяти, Весь Альбом, Vinyl video HD, 24bit/96kHz
4 months ago 00:03:49 1
System of a Down - Chop Suey, but it’s super emo
4 months ago 00:05:16 1
5 Minute Weight Loss Workout 🔥 Flat Stomach In 10 Days By Doing This ! (STANDING ONLY)
4 months ago 00:15:37 1
15MIN toned arms pilates workout // DAY 6 CHALLENGE // no equipment
4 months ago 00:08:03 5
LOSE ARM FAT IN 7 DAYS – TONE FLABBY & SAGGING ARMS IN 1 WEEK
4 months ago 00:32:13 1
30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact)