Jane Fonda: Lower Body Workout- Trim Tone and Flex
Jane Fonda: Lower Body Workout- Trim Tone and Flex is a low-impact, strength-building workout that is designed to sculpt lean muscle, increase flexibility, reduce joint stress, and promote weight loss through a powerful blend of seated and standing exercises combined with a series of stretches to enhance health and maximize results. Re-shape your lower half with Legendary Fitness Icon, Jane Fonda as she takes you through this upbeat and easy-to-follow routine that will firm and shape the hips, thighs, calves, legs, butt, abs, and arms through a series of target-toning moves including lunges, squats, calf raises, stretching variations, hip abductors, and shoulder presses. You will need a chair, light set of weights, a towel, and a bottle of water to complete this effective, fat-burning segment from Jane’s popular “ Trim, Tone, & Flex“ Fitness DVD. Now you can work out with a legend right from your own home as you build sexy legs and buns, and sculpt a lean, beach-ready physique. Modify reps,
1 view
374
112
1 month ago 00:13:07 1
Tribute to America’s Greatest Actors - Hommages aux acteurs américains disparus
1 month ago 00:01:07 1
Jane Fonda to receive Lifetime Achievement award from SAG
1 month ago 00:26:43 1
Jane Fonda: Walking Cardio Workout : Level 1
1 month ago 00:02:51 1
To Sir, with Love • Theme Song • Lulu
2 months ago 00:03:11 3
Barbarella (1968) - The Sex Pill Scene | Movieclips
2 months ago 00:11:34 1
Trump’s OMG moment: Harris surges with Billie Eilish & Jane Fonda surfing Swiftie’s blue wave
2 months ago 00:04:21 1
Jane Fonda’s Hotness in Barbarella
2 months ago 00:00:39 1
10 Famous Hollywood Actresses of the 1970s #thenandnow #ytshort
2 months ago 00:08:24 6
Demi Moore Thinks the Scariest Scene of The Substance Involves Dennis Quaid and Shrimp
2 months ago 01:33:42 1
Les félins | Film complet | ARTE Cinema
2 months ago 00:00:59 1
Famous Senior Actresses Of The 1960s and 1970s How Do They look in 2024 😯 (part-2)
3 months ago 00:04:58 1
Locomondo - 80s - Official Video Clip
3 months ago 00:02:26 1
JANE BIRKIN - L’Aquoiboniste
3 months ago 00:07:04 1
LES FÉLINS 1964 (Alain Delon, Jane Fonda, Lola Albright)
3 months ago 01:59:59 1
They Shoot Horses 1969 Film in English, Jane Fonda, Michael Sarrazin, Susannah York