OK... I’m still working on becoming more weightlifter like. Todays focus was accelerating into the bottom position, and getting dat der ass closer to dat der grass by breaking at the knees as much as I can allowing me to stay a bit more upright. I didn’t feel comfortable going any heavier on my first attempt at dropping faster into the bottom, to be honest I find it terrifying. Could be better, could be a lot faster, and could possibly even be a bit deeper eventually, but I’m pleased I was able to do this w
289 views
0
0
4 months ago 00:46:20 1
45MIN Low Impact FULL BODY Workout (No Equipment)
4 months ago 00:02:36 4
ПРЫЖКОВЫЕ УПРАЖНЕНИЯ В ТЯЖЕЛОЙ АТЛЕТИКЕ ║JUMPS IN WEIGHTLIFTING
4 months ago 00:24:14 1
25 Min FULL BODY WORKOUT | Fat Burn | No Equipment | 25 분 지방 연소 전신 운동 (장비 없음)
4 months ago 00:02:27 1
Швунг толчковый в низкий сед[ENG SUB] / Squat Jerk
5 months ago 00:03:08 2
РЫВОК С РЕБРА [ENG SUB]/SNATCH FROM STAIR BLOCKS
5 months ago 00:07:52 1
10 Best Dumbbell Exercises for Building Muscle At Home
5 months ago 00:02:16 2
Взятие на грудь из ямы с паузами в тяге ENG SUB/ Deficit Clean with a pause pull
6 months ago 00:09:26 1
10 Vertical Jump Exercises For Basketball Players with Coach Alan Stein - EGT Basketball
6 months ago 00:35:22 1
Day 28: Sweaty HIIT Cardio Workout (No Equipment) / HR12WEEK 4.0
6 months ago 00:13:15 1
13 MIN THE BEST AT HOME BOOTY WORKOUT - No Equipment - Natali Fit
6 months ago 00:34:03 8
HIIT WORKOUT - Bodyweight Only | Calisthenics Series Day 5