10 MIN INTENSE AB WORKOUT - Total ABS - Home Workout - No Equipment
INTENSE Ab Burner Workout - Who’s excited? These no break ab exercises will help you activate your core, and with good nutrition - reduce belly fat! How bad do you want it, Team? Let’s do it!
▸ Muscles Worked: Core & Abs
▸ Time: 10 Min
▸ Equipment: No Equipment
▸ The Workout: 0:00 - 10:46
▸ Instructions: Follow along and complete as many reps as possible in 30 Seconds, then move on to the next exercise.
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ Join the OFFICIAL TEAM GROW Community Group:
♡ Workout Challenges & Guides:
♡ My @foodspring Supplements:
DISCOUNT CODE - ANNAFSG
♡ My @Gymshark Outfits:
♡ The Gear I Use:
Camera: https://amzn.
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Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema