RAY MENTZER: HIGH-INTENSITY TRAINING THE RAY MENTZER WAY

In this ultra rare interview recorded in 1990, former Mr. America Ray Mentzer Speaks with John Little about his approach to bodybuilding, his training routines, his philosophy, and his proudest title: father. Ray also explains how he built his phenomenal power; at one point working up to a 905-pound squat. I have always thought of Ray as the “George Harrison” of high-intensity training; he never received as much publicity in the bodybuilding magazines as other high-intensity advocates, and yet he was a man with something to say. One of the greatest physiques of his era, Ray Mentzer was a man well worth listening to.