Nejang Tibetan Yoga with Christiana Polites

Christiana Polites teaching the Nejang Yoga sequence of 24 exercises from the book “Nejang: Tibetan Self-Healing Yoga“ by Dr. Nida Chenagtsang. Originally taught at Pureland Farms in Topanga, CA in February 2021. Dr. Nida Nejand demonstration video: Nejang book by Dr. Nida: Pureland Farms: Christiana Polities: This video belongs to Christiana Polites and Pureland Farms and is shared here only for the benefit of all beings to enjoy. May it be virtuous!