Укрепление пальцев и запястий (базовый уровень), гиря в айкидо Борей:
разбирается серия базовых упражнений для укрепления пальцев и запястий в айкидо “Борей“
3 hours ago 00:01:13 1
8 hours ago 00:26:46 1
5 days ago 00:01:19 4
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7 days ago 00:50:49 4.7K
1 week ago 00:01:13 1
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1 week ago 00:00:23 115
2 weeks ago 00:01:30 1
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2 weeks ago 00:01:30 1
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5 days ago 00:15:39 17.4K
3 weeks ago 00:01:32 1
3 weeks ago 00:11:25 103
3 weeks ago 00:00:17 87
3 weeks ago 00:04:30 1
4 weeks ago 00:01:01 3
4 weeks ago 00:06:13 289
4 weeks ago 00:01:19 9
4 weeks ago 00:01:17 1
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4 weeks ago 00:01:17 3
