10 MIN AT HOME BOOTY WORKOUT (With Resistance Band)
This workout will tone, shape, and grow the booty at home using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work!
👉🏼 DOWNLOAD THE MADFIT APP HERE:
#fitness #homeworkout #workout
👉🏼 DONATE TO LEARNING FOR HUMANITY:
⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K:
✉ C O N T A C T (business inquiries): madfit95@
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Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema