30 MIN FULL BODY HIIT (No Jumping + No Equipment)

Follow along with me in this 30 minute FULL BODY WORKOUT! This workout is APARTMENT FRIENDLY as it has NO JUMPING and requires NO EQUIPMENT! Warm up & cool down included. #HomeWorkout #Fitness #MadFit 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: ⭐️ DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️ DO THIS COOL DOWN AFTER (5 min): 👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off) Get Don’t Call Me Up by Mabel here !MadFit License ID: pZ6g9WjN540 Get Better Off Without You by Becky Hill, Shift K3Y here !MadFit License ID: 5BMgDYEwZ2y Get Paradise by Bazzi here !MadFit License ID: dayDpZ4vBZp Get this and other songs for your next YouTube video at ✘ I N S T A G R A M: @ ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: