1v1 Dribbling Football/Soccer Drill | Attacking & Defending Exercises | 4 Variation

This competitive 1-on-1 training exercise (exercise) develops offensive and defensive skills in one-on-one situations. Economical application as we can run and run both sides of the ball if desired. For attacking: dribbling, close control, deceptions, moves, turns and changes of direction. For defense: blocking, fighting, delaying, reactions. Coaches can easily coach during natural pauses in defensive or offensive skills. The drill can also be used as a warm-up or fun game for various age groups (Teens, kids, club, high school, college). Feel free to SUBSCRIBE to my channel for more free football and soccer coaching ideas: 00:00 Intro 00:12 Warm UP : Attacking & Defending (Diagonal Goals) 01:15 Variation 1 :1v1 Attacking & Defending (Diagonal Goals) 02:25 Variation 2 :1v1 Attacking & Defending (Diagonal Goals) 03:34 Variation 3 :1v1 Attacking & Defending (Linearl Goals) 04:56 Variation 4 :2v1 One-