Tabata Workout for Beginners: Best Weight Loss & Muscle Sculpting 20-minute Workout

Get ready to love this 20-minute weight loss and muscle-sculpting Tabata workout at home! Beginner friendly workout will help you to get back in shape, shred stubborn fat, and get lean fast. Designed to provide maximal weight loss results in minimal time. what you need ⤵️ ➡️ equipment I’m using today Dumbells set 5 L What to expect from this workout: Join our team at Transform by Juliette Wooten for an easy-to-follow Tabata workout with light weights that blast fat and tone your body. Tabata is one of the best workouts for getting results in the shortest amount of time. This Tabata workout is designed for beginners to provide fast weight loss at home, build strength, and develop total body strength. This four-minute Tabatas provides a balance of 20 seconds of high-intensity interval training with moderate rest of 10 seconds periods. You will get great results for your entire body, as every major muscle group is utilized during