Тренировка грудь/дельты. Ольга Видяева
Ольга Видяева
Курс преображения
промо код ТРЕНЕР и скидка ваша
@firstpt
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![[Павел Тулюпа] Лучшая тренировка толкающих мышц (по науке). ГРУДЬ ПЛЕЧИ КВАДРИЦЕПС ЯГОДИЦЫ БИЦЕПС](https://sun9-73.userapi.com/impg/SUHo4IbVlXxOCrreOWp5zwDBHXCbQRzvw01fwA/WKJm6Fazn00.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4a2b5a571c7ea47d1199440d638a4953&c_uniq_tag=v35DRx21opywtoDLaOCbMKS1APTdFpaNFR05TsVW3IU&type=video_thumb)
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