Сгибание стопы с сопротивлением эспандером
По 30 раз на каждую ногу 4 подхода.
3 months ago 01:24:54 1
3 months ago 00:37:55 1
3 months ago 00:20:23 2
3 months ago 00:08:07 1
3 months ago 00:18:46 1
3 months ago 00:10:11 1
4 months ago 00:10:44 1
4 months ago 00:14:22 1
4 months ago 00:13:44 1
4 months ago 00:01:00 1
4 months ago 00:15:44 1
4 months ago 00:10:37 1
4 months ago 00:11:54 1
4 months ago 00:06:20 1
4 months ago 00:08:46 1
4 months ago 00:26:29 1
4 months ago 00:43:56 1
5 months ago 00:12:15 1
5 months ago 00:07:41 1
5 months ago 00:08:00 1
6 months ago 00:09:37 1
6 months ago 00:06:06 1
6 months ago 00:10:09 1
6 months ago 00:03:48 1
