Наклон таза стоя у стены
При подъеме таза касаться бедром стены. По 15 раз на каждую ногу 4 подхода.
4 months ago 00:14:10 1
4 months ago 00:11:11 1
4 months ago 00:01:39 1
4 months ago 00:06:39 1
4 months ago 00:19:34 1
4 months ago 00:18:43 1
4 months ago 00:00:52 1
4 months ago 00:26:25 1
4 months ago 00:15:18 1
4 months ago 00:10:46 1
4 months ago 00:10:27 18
4 months ago 00:03:18 1
4 months ago 00:00:51 1
4 months ago 00:03:59 1
4 months ago 00:13:46 41
4 months ago 00:06:25 1
4 months ago 00:23:26 6
4 months ago 00:16:57 1
4 months ago 00:00:52 1
5 months ago 00:00:12 1
5 months ago 00:12:50 1
5 months ago 00:10:19 1
5 months ago 00:13:44 1
5 months ago 00:03:20 1
