Unwind Pilates | DAY 6 | 24 Days of Pilates With Lottie Murphy

Day 6 of our 24 Days of Pilates challenge is our lovely unwinding and releasing routine. Stay present and move with ease. Enjoy this before we gear up for another fun week ahead! 24 Days of Pilates With Lottie Playlist: 24 Days of Pilates on Lottie’s website: Tomorrow’s routine - Day 7- Move & Breathe Pilates - 20 Minutes Use #24daysofpilates and tag @lottiemurphy_ on Instagram to connect with our community. Make sure to sign up to the Lottie Murphy Pilates Membership Waitlist coming early 2021 - Share with friends and family and let me know in the comments how you got on. :) #lottiemurphypilates Don’t forget to subscribe here- Thank you for your support on this channel, it’s so lovely to see this pilates community grow. Lots of lo