Leg Cramps: 7 Causes and 7 Cures

Leg cramps can be caused by several things, from the common and easily fixed at home, to the rare and dangerous, that you need your doctors help with. This video explains the most common causes of muscle cramps, especially in the legs, what causes them, and what you can do to address them. Just because you have leg cramps doesn’t mean you need to take a prescription medication, or even an over the counter supplement, it can often mean you are not getting the proper minerals in your diet, and this is fixable. Use this knowledge to help yourself and your family and friends. Muscle cramps suck, but you can fix them. Real SALT I love: MINERAL Drops help Leg Cramps: LIES MY DOCTOR TOLD ME: The book about Salt: Become a PATRON & ask Dr. Berry your questions ▶ ABI info - Venous Doppler info - CTA info - -----— Join me and let’s optimize your health! —----- My Website: Get My Book: Thanks so much to our Patrons, Chris B, Mary W, Jose A, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Julie B, Laurie B, Sam B, Jaymie M, Ada, Julie L, Tia G, Dean Z, John C, Rumi K, Paul R, Doyle R, Jeff P, Kimberly P, Terry V for helping make this video possible… Help me fight Chronic Disease! Become a PATRON ▶ 🍶 Buy KETO/Low-Carb things we LOVE⏩ Grass-Fed Meat Discount: 🍳 FACEBOOK: INSTAGRAM: TWITTER: Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me: support@ Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.