Been a while!! We’re back to training in 2020, prepping for Wodapalooza and the rest of this season. This week I was lucky enough to have some visitors all the way from Brasil, and I get to train with Brasil’s National Champ, Guilherme Malheiros. Check out our workout today, and give it a go yourself. Enjoy!
Featured in this episode: Bear Komplex, Nike Training.
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