Ask Sheiko (vol 2)
(thanks for translation to Robert Frederick)
Boris answers on:
- Adjusting prep and comp cycles depending on comp’s date
- Legs stance in squat
- S...
7 months ago 00:03:04 12
9 months ago 00:00:30 1
1 year ago 00:00:20 1
![Чикен Шейк в Макдоналдс (Chicken Shake ad for McDonald’s Russia) [OFFICIAL]](https://sun9-17.userapi.com/RQJCwNvVSbY_z50UA_17g4-yUFYzuEZ_bPZfRQ/vgXPMu7c5S0.jpg)
5 years ago 00:10:48 1
5 years ago 00:13:11 1
5 years ago 00:11:49 1
![[eng subs] “Ask Sheiko. Vol. 3“ (Boris Sheiko is answering your questions)](https://sun9-29.userapi.com/c857636/v857636396/dc1ef/-Rel5jBkN1Q.jpg)
5 years ago 00:09:38 1
![[eng subs] Ask Sheiko. Vol. 4 (Boris Sheiko answers your questions)](https://sun9-31.userapi.com/c855216/v855216396/16697d/n6T94bPP0bY.jpg)
12 years ago 00:00:36 11
13 years ago 00:42:38 24
