Fat-Burning Hip Hop Mix: Cool Down

Fat-Burning Hip Hop Mix: Cool Down is a smooth, dance-inspired stretching exercise that will relieve the joints and maximize workout results. Lower your heart rate and stretch your muscles as pro trainer and choreographer, Billy Blanks Jr. and his wife Sharon Catherine Blanks lead you through a groove in series of dance moves set to a slow, sultry rhythm that will leave you feeling refreshed and renewed. For more of Billy’s dance workouts, click here: This workout is from Billy Blanks