Fat-Burning Cardio Dance Workout with Denise Austin is a fun, high-energy aerobic dance workout that is designed to ramp up the metabolism to ignite your weight-loss potential as you tone the entire body through a series of fiery, fast-paced dance steps. Prepare to sweat as you tone the arms, legs, butt, abs, chest, and shoulders with Iconic Fitness Expert, Denise Austin in this red-hot segment from her “Burn Fat Fast Cardio Blast“ Fitness DVD, only on BeFit! Shake your hips on the dance floor as you sculpt
7 views
0
0
3 months ago 00:30:43 1
➜ Over 50? 30-Minute to Say Goodbye to MUFFIN TOPS ➜ 2-Week Standing Workout Challenge (Impact-Free)
4 months ago 00:19:43 1
🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CAR
5 months ago 00:34:57 1
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
5 months ago 00:34:26 1
30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong, Burn Fat, No Repeat
5 months ago 00:36:41 1
30 MIN All Standing Cardio HIIT | SLIMMER LEGS | INNER & OUTER THIGH Fat Burning Workout | No Repeat
5 months ago 00:34:55 1
30 Min Cardio Pilates LEGS + BOOTY | Burn Fat + Tone Muscle | No Jumping, Feel Balanced, No Repeat
5 months ago 00:11:37 1
10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping
5 months ago 00:48:52 1
45 MIN FULL BODY DUMBBELL SHRED - Strength and Cardio Workout with Weights - No Repeat
5 months ago 00:20:42 1
Кардио-тренировка и пресс - Выраженный пресс и сжигание жира. Cardio Abs Workout - Get Defined Abs & Fat Burn