10 min slimmer leg workout / no squat / no jumpimg / no equipment
HI GUYS, WELCOME to my Channel.🙋🏻♀️🥳 I’m setare👩🏻and today I want to show you how to build slim legs with 10 minutes of exercise.
These exercises are very simple and beginner and do not require equipment.
We don’t have jumps and squats in these exercises, and you can do these exercises at any level.
Don’t forget that burning fat and building muscle requires patience. So do the exercises with high concentration.
Don’t forget to drink water and breathe deeply.
If you like the video, send it to your friends and don’t forget to like, comment and subscribe👍🏻📇🔔
Share your experiences with me👇🏻👇🏻👇🏻
Thank you for your support💙❤️
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Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema