XPT Extreme Performance Training

XPT consists of a unique combination of training and lifestyle modalities consisting of breathing routines, functional and high intensity workouts in the gym, on land, in water, along with hormone balancing and rejuvenating Heat, and Ice Recovery routines. It’s a system any athlete or fitness fan can embrace for superior results. XPT is the first complete fitness lifestyle system containing exceptional workouts and tools for performance level results that extend beyond the physical efforts of calorie burni