[LeanBeefPatty] 15 minute HOME LEG WORKOUT | no equipment needed | follow along
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Home/calisthenics follow along leg workout. HAVE A GOOD WORKOUT!
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Contents of this video
intro
tempo squat
rest
jumping lunges
rest
side lunge
rest
heel elevated squat
glute bridge
rest
hamstring walkout
rest
tempo squat
rest
jumping lunges
rest
heel elevated squat
rest
bridge
hamstring walkout
closer! thank you
the end
#legworkout #legs #legsworkout #legday #home #workout #homeworkout #workoutroutine #gluteworkout #calisthenics #calisthenicsworkout #calistenics #bodyweightworkout #bodyweighttraining #followalong
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